Your kid can recover from traumatic times

Your kid can recover from traumatic times

Dan Siegel, in his wonderful book, Parenting From The Inside Out, outlines research that suggests a child’s attachment status can actually be predicted by how coherent their parents’ autobiographical narratives are. Our stories reflect how well we have made sense of our lives and this directly impacts on our ability to parent responsively. I know personally from spending many hours using listening partnerships to make sense of some of the hard things in my life, that the process is transformative. I feel lighter, more authentic, more playful. I experience greater intimacy and uncontrollable belly laughs several times a day! Siegel suggests helping children heal their experiences too, by telling them their story. I had been waiting for the opportunity to do this with my 7-year- old. This morning we were off on an adventure, just the two of us. He was in the back of the car playing with Lego vehicles and one of them represented me. They fought and he said to my vehicle, “Aw, you broke my heart”. “Did I?” I asked. “Nah…” he said. Now was my moment; he was calm and connected and was captive to the car journey ahead. I took a deep breath. “I might’ve broken your heart at some points in your life,” I said casually. “Really?” he was intrigued. So I told him his story. How when he was a baby he had two very devoted parents who were right there with him and helped him with everything he needed. But when he was a toddler Daddy was confused about whether he loved Mummy or a different lady and became unsure if he wanted to...