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Listening School (Jersey)
February 8, 2020 @ 10:00 - 13:00£30
If you want to master your life, make a shift in your parenting, or feel confident in navigating your emotions, Listening Partnerships are a technology you need. This is the foundational tool from the Hand in Hand Parenting approach. I love teaching this because this structure has changed my life in a big way. As a direct result, I am 80% less reactive to my kids and people in my life. I feel more connected to others and receive more support than ever. I know how to navigate difficult times and I can easily express and assert myself.
We were never supposed to do this alone.
How many places in your life can you really be yourself?
How often does anyone REALLY listen to what you have to say?
How easy do you find it to listen to loved ones in times of difficulty?
> You are more resilient than you think! Crying, laughing, getting cross and even sweating are all ways the body releases stress and helps you get back to your brilliant, twinkly self.
> Humans are designed to “do life” together. That’s why we get stressed when we feel isolated, unloved, or at risk of rejection. We recover when we are IN CONNECTION with another.
> When you’ve got a backlog of emotional stress, your body will do ANYTHING to get it out. Argument with the bus driver? Perfect. Sob over the latest episode of Emmerdale? Check. That’s your body trying to de-stress!!
> Much of life’s challenges that we attribute to other things are in fact a build up of emotional stress getting in the way.
Join us for a workshop that will give you the opportunity to learn all you need to know to embed this life-affirming practice into your weekly routine. You’ll discover:
- How to set up a Listening Partnership for emotional support that could last a lifetime
- How to create warmth and safety so that you and your listening partner can access deep feelings
- What to say when you are listening
- How to access the feelings beneath what you are talking about
- Questions that lead us to emotion
- How to maintain a good listening relationship
Booking is through Eventbrite. If you need a concession please email Romakitty@gmail.com.