Heal YOUR OWN birth Retreat (date tbc)

Birth leaves a profound imprint on our nervous system which stays with us for life. Many of the emotional challenges we face stem back to the experience of struggle, stress, fear or pain, received in our limbic system during the experience of being born. These unconscious imprints become archetypal negative thought patterns. Through working at a profound level on this primal experience, we can clear issues that have continued to manifest in one form or another throughout our lives. This nourishing and safely held workshop offers an opportunity to explore and relieve the impact of your own birth through simple breath work, visualisations, birth tunnel process and limbic recoding. We will draw on processes from the Birth into Being and Ecstatic Birth approaches.

Co-facilitated by Joanna Watters.

Joanna’s passion for supporting parents was awoken by being a mother, which she found a loud wake-up call to deepen where I a she is coming from. She views parenting as a great opportunity for spiritual and personal growth. She devised and facilitates the “Grow the Grown Ups” programme at Embercombe in Devon. Joanna’s work is influenced by the spiritual enquiry work from Movement of Being. She has also recently trained in the extraordinary Birth into Being Method with Elena Tonetti-Vladimirova. Joanna has a radiant presence, which is a pleasure to be around.  She is thorough and applies herself to what she does with a persistent curiosity.  She is responsive to other people and sensitive to their needs and feelings.