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Deep Work (online program)

September 16, 2019 - February 16, 2020

£1300

6 month personal mastery program September 2019 – February 2020

Let go of the limiting experiences you’ve had in your life, so you can strive fearlessly towards what you want and create the kind of relationship with yourself and others that lights you up.

You’ll join a group of 4 other intrepid emotional adventurers and meet weekly for an hour. This closed group will be a source of perhaps previously unparalleled intimacy and connection. You will also spend an hour with me each month to unravel in more depth a particular issue you are working on. You’ll also spend a week each month in a guided issue-led intensive with a buddy. 

 

This is for you if you:

 

  • Are hungry to do some deep, transformational emotional work to lift out some of the fears and reactivity that hold you back in the day to day
  • Long for more meaningful connection in your life
  • Know you have areas of your emotional terrain that remain unprocessed and you are ready to look at it
  • Need to solve an unworkable issue in your life around power, relationship or security
  • Are ready to be more entirely and unapologetically YOU than you’ve ever been before
  • Want to feel more solid and resourced

 

Monthly focus

 

Security – money, home, resting in safety, having enough, feeling deserving, resistance to scheduling/budgeting/cleaning

 

Intimacy –  attachment, separation, being part of a group, rejection, being seen, love/approval/sex addiction

 

Power – Personal power, Birth, timing, authority, taking up space, finding your voice, saying no, reaching for what you want, being on time

 

Voice – Female oppression, body image, relationship roles, asking/asserting

 

Intuition –  magic, trust, resting, manifesting

 

Radiance – Health, fitness, endurance, receiving abundance, relationship with food

 

Things you might get to do on this program:

 

  • Uncover the root cause of many patterns in your life
  • Release the heavy burden of terror, shame or grief that perpetually dampens your spirit
  • Feel the closeness and presence you didn’t get to feel at a time you felt really alone
  • Tell the story of something that was frightening
  • Get to see how good it feels to say no
  • Speak up for yourself in all the places you didn’t have permission to before now
  • Lean into the small or greater ways in which you use emotional crutches as a coping mechanism
  • Hear your parents acknowledging all the ways in which they hurt you
  • Laugh your head off and open up your capacity to release tension through laughter
  • Feel the relief of hearing something you’ve been longing to hear

 

Monthly Consultations

I’ll get to listen to you weekly through the group calls and this weekly connection will allow us to go on a deeper excavation when we meet for our monthly consultation. I’ll support you to focus on priority areas and offer tailored guidance for your intensives.

 

Weekly support groups

In a small, closed group of 4 others, you will have to opportunity to go deep into the hurts that drive your decisions, beliefs and level of reactivity. The level of warm presence and the closeness you’ll build with the other members of the group allow a magnifying effect on your ability to feel and release old emotion. This weekly pit-stop for connection will become something that resources you each week and the intimacy you experience there will start to inform your framework for relating more generally.

 

Issue led intensives

At the beginning of each month you’ll focus on a particular area on the month’s topic that you need to work on intensively and following our consultation, you’ll be guided with some directions for daily exploration with a buddy. This is a powerful practice that can bring to light and shift some of your most involuntary patterns.

 

Appraisal

 

“Roma has the kind of deep wisdom you can’t get from books”

 

“It’s been so interesting and important to see people being honest about their lives. That’s completely new to me.”

 

“I’ve done years of therapy, being a therapist myself and I’ve never felt such safety and warmth as you provide. Nothing I’ve done in therapy has been anything like this effective. I’ve been working on this (issue) for years and in a moment with you it’s just released!”

 

“Roma is such a warm, patient and compassionate human being and she has the most amazing ability to listen in a non-judgmental way. I’m so grateful for everything that she has done to help me develop a coherent life narrative and change my approach to particular family situations”

 

“I enjoyed today a lot Roma. It’s not what I expected…I like that. Blimey…it went deep. You’re very good at your job…I don’t think many people could have got so many intimate reactions immediately out of so many different souls.” 

 

Cost

Initial deposit of £60 to reserve your place followed by £200 monthly on the 1st Sep-Feb.

 

£1100 up front

Details

Start:
September 16
End:
February 16, 2020
Cost:
£1300
Event Category: